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For women in + after yachting - read on!

Hey there, I'm your go-to gal for all things health, career, and life. I'm here to help you boss up your life and give the finger to anyone who says you can't.

✨ Are you tired of feeling like a potato and want to get fit without wanting to vom? Let's find workouts that don't feel like you're being tortured and create a fitness plan that actually works for you.

🌸 Do you feel like your life is a hot mess and you need a break from the chaos? Let's figure out some simple self-care practices that don't involve spending your entire paycheck on fancy candles or a spa day.

✨ Feeling stuck in your career or personal life? Let's talk about what you really want and create a plan to get you there. We'll leave the pretentious BS at the door and focus on real, actionable steps.

🌸 Ready to ditch the diet mentality and find a way of eating that actually makes you happy? I've got you covered. We'll create a healthy and sustainable way of eating that actually works for your body and your lifestyle. Say goodbye to feeling hangry all the time.

✨ Struggling with setting boundaries? Let's talk about how to define your limits and communicate them effectively. From telling your boss you legit don't have time for that extra project, or "no" to your mom's third cousin's wedding, we'll come up with strategies that work for you.

🌸 And if you're feeling overwhelmed and like there's not enough time in the day, let's work together to create a schedule that doesn't make you want to scream. We'll find a way to balance work, play, and self-care without feeling like you're drowning.

✨ Oh, and let's not forget the best part: we'll have a blast while we're doing it. From creating custom playlists to sending hilarious workout memes, I'll make sure you're having fun and feeling motivated every step of the way.

So, are you ready to kick some ass and take control of your life? Let's do this!